{"title":"Self-Help Books for Kids and Parents","description":"\u003cp\u003eA collection of engaging and useful self-help book, aimed mostly at kids and teens, but also very useful for parents. Linked to Amazon. \u003c\/p\u003e","products":[{"product_id":"the-beginners-guide-to-being-a-teenager","title":"The Beginner's Guide To Being A Teenager","description":"\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0h8JvnvU\" target=\"_blank\" title=\"The Beginner's Guide To Being A Teenager\" rel=\"noopener\"\u003eThe Beginner's Guide To Being A Teenage\u003c\/a\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0h8JvnvU\" title=\"The Beginner's Guide To Being A Teenager\"\u003er\u003c\/a\u003e\u003c\/span\u003e\u003cspan\u003e is a funny, reassuring and practical guide to surviving the ups and downs of teenage life. Perfect for boys and girls aged 11–15, this entertaining book explores friendships, school, social media, confidence, puberty, family, money, fashion, embarrassing moments and discovering who you are.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with humour, real-life advice and relatable situations, it helps young teenagers realise they're not alone and that everyone experiences awkward moments while growing up. Each chapter ends with a simple mission to build confidence, resilience and self-belief.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether you're starting secondary school or already navigating the teenage years, this book offers encouragement, laughs and practical wisdom to help you enjoy the adventure of becoming yourself.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePerfect for readers aged 11–15, parents, grandparents and teachers looking for a positive, engaging book about growing up, confidence, mental wellbeing, friendships and life as a teenager.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe link will send you to Amazon to complete the purchase. The book is also available in paperback and hardcover.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0h8JvnvU\" title=\"The Beginner's Guide To Being A Teenager\" rel=\"noopener\" target=\"_blank\"\u003eThe Beginner's Guide To Being A Teenager.\u003c\/a\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58357547794696,"sku":null,"price":3.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/frontcover.png?v=1785839849"},{"product_id":"the-beginners-guide-to-secondary-school","title":"The Beginner's Guide To Secondary School","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/04Ecu9Sy\" title=\"The Beginner's Guide To Secondary School\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eThe Beginner's Guide To Secondary School\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eSecondary School can feel like a HUGE ADVENTURE!\u003cbr\u003eNew Classrooms\u003cbr\u003eNew Friends\u003cbr\u003eNew Challenges\u003cbr\u003eThis book is your guide to it all\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis book is a friendly, reassuring guide designed to help children make a confident start to secondary school. Covering everything from making new friends and getting organised to managing homework, building confidence and handling worries, it answers the questions every new student has. Written in a simple, encouraging style, this book provides practical tips and advice to help children feel prepared, resilient and excited about the next stage of their education. An ideal companion for pupils, parents and schools.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe link will take you to Amazon where the book is available as an ebook (or paperback and hardcover if you prefer).\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/04Ecu9Sy\" title=\"The Beginner's Guide To Secondary School\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eThe Beginner's Guide To Secondary School\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58357637644552,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/frontcoverjpg.jpg?v=1785840883"},{"product_id":"the-beginners-guide-to-raising-a-teenager-for-parents","title":"The Beginner's Guide To Raising A Teenager - For Parents","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0bSmQLTu\" target=\"_blank\" title=\"Beginner's Guide To Raising Teens\" rel=\"noopener\"\u003e\u003cstrong\u003eThe Beg\u003c\/strong\u003e\u003cstrong\u003einner's Guide To Raising A Teenager - For Parents\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 0.875rem;\"\u003eParenting a teenager doesn't come with an instruction manual... until now.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eOne day they're your happy, chatty child. The next they're sleeping until lunchtime, communicating mainly through shrugs, and questioning everything you say.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIf you've ever found yourself wondering:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy does everything turn into an argument?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eIs my teenager's behaviour normal?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow do I set boundaries without constant conflict?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow can I help them through exams, friendships and social media?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAm I getting this parenting thing completely wrong?\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003e...you're certainly not alone.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe Beginner's Guide to Raising a Teenager – For Parents\u003c\/span\u003e\u003cspan\u003e is a warm, practical and reassuring guide that helps you understand what's really happening during the teenage years and how to build a stronger relationship with your child without endless battles.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you'll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWhy the teenage brain behaves the way it does\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHow to communicate so your teenager actually listens\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePractical ways to manage arguments and set healthy boundaries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eAdvice on confidence, mental health, friendships and peer pressure\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSupport with school, exams, sleep, technology and independence\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eTips for looking after yourself while raising a teenager\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSimple weekly \"Mission\" checklists to put each chapter into practice\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWritten in a friendly, conversational style with plenty of humour and real-life examples, this book offers practical advice without judgement or unrealistic expectations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether your teenager is just entering adolescence or already halfway through it, this guide will help you approach the journey with greater confidence, patience and understanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBecause raising a teenager isn't about being a perfect parent—it's about being the parent they need most.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe link will take you to Amazon where you can buy the ebook or, if you prefer, the paperback or hardcover. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0fvalayX\" target=\"_blank\" title=\"The Beginner's Guide To Raising A Teenager\" rel=\"noopener\"\u003e\u003cspan class=\"a-text-bold\"\u003e\u003cstrong\u003eThe Beg\u003c\/strong\u003e\u003cstrong\u003einner's Guide To Raising A Teenager - For Parents\u003c\/strong\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58357736997128,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/Ebookfrontcoverjpg.jpg?v=1785841853"},{"product_id":"the-beginners-guide-to-primary-school","title":"The Beginner's Guide To Primary School","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0gAhEtZJ\" title=\"Beginner's Guide To Primary School\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eThe Beginner's Guide To Primary School\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eStarting primary school is a big adventure—and this fun, friendly guide helps children feel ready for it!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-italic\"\u003eThe Beginner's Guide to Primary School – For Kids\u003c\/span\u003e\u003cspan\u003e is a reassuring, beautifully illustrated book designed to help children aged 7–8 feel confident, excited, and prepared for school life.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThrough colourful, engaging illustrations and simple, encouraging messages, children will discover how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMake new friends\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBuild confidence\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBe kind to others and themselves\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eHandle mistakes and challenges\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDevelop healthy habits\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBalance learning, play, and screen time\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eStay curious and keep growing every day\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eRather than focusing on rules, this book celebrates resilience, kindness, curiosity, and the joy of learning. It encourages children to believe in themselves and reminds them that they don't have to be perfect—they just have to keep trying.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for children starting or settling into primary school, this uplifting book is ideal for families, teachers, and schools looking to build confidence, resilience, and a love of learning.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThe link will take you to Amazon where you can buy the ebook. The paperback and hardcover are also available. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0gAhEtZJ\" title=\"Beginner's Guide To Primary School\" rel=\"noopener\" target=\"_blank\"\u003eThe Beginner's Guide To Primary School\u003c\/a\u003e\u003c\/strong\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58357934489864,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/ebookcoverV2jpg.jpg?v=1785842991"},{"product_id":"the-beginners-guide-to-great-friendships-for-teenagers","title":"The Beginner's Guide To Great Friendships - For Teenagers","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0fpCWOtG\" title=\"Friendships for Teens\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003e\u003cspan class=\"a-text-bold\"\u003eThe Beginner's Guide To Great Friendships - For Teenagers\u003c\/span\u003e\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eHelp your teenager build real friendships that last.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eStarting secondary school, joining a new club, or simply trying to fit in can feel overwhelming. \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Beginner's Guide to Great Friendships – For Teenagers\u003c\/span\u003e\u003cspan\u003e is a practical, encouraging guide that helps young people aged \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e11–15\u003c\/span\u003e\u003cspan\u003e develop the confidence and skills to build genuine, healthy friendships.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with real-life advice, relatable examples, humour and easy-to-follow tips, this book shows teenagers that making good friends isn't about being the most popular person—it's about becoming someone others enjoy being around.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you'll discover how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Make new friends with confidence\u003cbr\u003e✔ Start conversations without feeling awkward\u003cbr\u003e✔ Build trust and become someone people can rely on\u003cbr\u003e✔ Deal with gossip, rumours and friendship drama\u003cbr\u003e✔ Handle disagreements in a healthy way\u003cbr\u003e✔ Recognise toxic friendships and set healthy boundaries\u003cbr\u003e✔ Stay true to yourself instead of trying to fit in\u003cbr\u003e✔ Understand friendships between boys and girls\u003cbr\u003e✔ Help friends through difficult times\u003cbr\u003e✔ Become the kind of friend you'd like to have\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten in a friendly, humorous style that teenagers can easily relate to, every chapter is short, engaging and full of practical advice that can be put into practice straight away.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether your teenager is starting secondary school, moving to a new area, joining a sports club or simply wants to feel more confident socially, this book provides the tools to build stronger friendships and greater self-confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for independent readers, parents, teachers, schools and youth groups, \u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eThe Beginner's Guide to Great Friendships – For Teenagers\u003c\/span\u003e\u003cspan\u003e helps young people discover one of life's most valuable lessons:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eGreat friendships don't happen by chance—they grow when you become a great friend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe link below will take you to Amazon where you can guy the ebook - or the paperback or hardcover if you prefer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0fpCWOtG\" title=\"Friendships for Teens\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eThe Beginner's Guide To Great Friendships - For Teenagers\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58358102720776,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/ebookcoverjpg.jpg?v=1785844070"},{"product_id":"the-beginners-guide-to-great-friendships-for-kids","title":"The Beginner's Guide To Great Friendships - For Kids","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0g1dDIHo\" title=\"Friendships - for kids\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eThe Beginner's Guide To Great Friendships - For Kids\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cspan\u003eA fun and practical guide to making friends, keeping friends, and becoming the kind of friend everyone loves to have!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMaking friends can sometimes feel tricky—but it doesn't have to be.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe Beginner's Guide to Making Great Friendships – For Kids\u003c\/span\u003e\u003cspan\u003e is a warm, friendly and easy-to-read guide designed especially for children aged \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e7–11\u003c\/span\u003e\u003cspan\u003e. Packed with practical advice, fun examples and confidence-building tips, this beautifully illustrated book helps children develop the social skills they need to build happy, healthy friendships both at school and beyond.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether your child is naturally outgoing or a little shy, they'll discover simple ways to start conversations, include others, solve disagreements, and grow into a kind, caring and confident friend.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside they'll learn how to:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMake new friends with confidence\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eStart conversations without feeling nervous\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eListen carefully and show kindness\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eShare, take turns and play fairly\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDeal with disagreements calmly\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSay sorry and forgive others\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eInclude children who feel left out\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRecognise unkind behaviour and know when to ask for help\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCelebrate differences and be proud of who they are\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBuild friendships at school, home, clubs and sports activities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCare for friends when they are feeling sad or worried\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eDiscover the everyday \"friendship superpowers\" that make relationships stronger\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eWritten in a reassuring, positive style that children will understand and enjoy, each chapter is filled with encouraging messages that promote empathy, resilience, respect and confidence.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePerfect for:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eChildren aged \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e7–11\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eParents and carers\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePrimary school teachers\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eTeaching assistants\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSchool libraries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePSHE and wellbeing lessons\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSocial and emotional learning (SEL)\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eChildren preparing for new schools, clubs or activities\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eFriendship is one of life's greatest adventures—and like any skill, it can be learned.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBecause great friends aren't born... they're made.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe link below takes you to Amazon where you can buy the ebook - or the paperback or hardcover if you prefer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0g1dDIHo\" title=\"Friendships - for kids\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eThe Beginner's Guide To Great Friendships - For Kids\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58358174646536,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/ebookcoverjpg_7bc13d60-6918-4fe4-af06-ce927f700af6.jpg?v=1785844811"},{"product_id":"the-beginners-guide-to-being-happy-and-healthy-for-kids","title":"The Beginner's Guide To Being Happy And Healthy - For Kids","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/02gJt46g\" title=\"Happy and Healthy for Kids\" rel=\"noopener\" target=\"_blank\"\u003eThe Beginner's Guide To Being Happy \u0026amp; Healthy - For Kids\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eHelp your child build healthy habits that will last a lifetime!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrowing up isn't just about getting taller - it's about learning how to look after your body, your mind and your feelings. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eThe Beginner's Guide To Being Happy \u0026amp; Healthy – For Kids\u003c\/span\u003e\u003cspan\u003e is a fun, friendly and beautifully illustrated guide that helps children aged \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e7–11\u003c\/span\u003e\u003cspan\u003e discover simple ways to live happier, healthier lives.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten in an easy-to-understand style, this practical guide is designed to be read and enjoyed by children, covering everything they need to know about staying physically healthy, looking after their mental wellbeing and building positive everyday habits.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInside you'll discover:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e✔ Healthy eating and making smart food choices\u003cbr\u003e✔ Why exercise keeps your body and brain strong\u003cbr\u003e✔ The importance of sleep and good bedtime routines\u003cbr\u003e✔ Understanding emotions and managing worries\u003cbr\u003e✔ Building confidence and resilience\u003cbr\u003e✔ Making and keeping healthy friendships\u003cbr\u003e✔ Looking after your body and personal hygiene\u003cbr\u003e✔ Screen time and finding a healthy balance\u003cbr\u003e✔ Staying safe at home, outdoors and online\u003cbr\u003e✔ Relaxation, mindfulness and finding calm\u003cbr\u003e✔ Simple habits that help children thrive every day\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003ePacked with colourful illustrations, practical advice and encouraging messages, this book helps children understand that \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003esmall daily choices can make a big difference\u003c\/span\u003e\u003cspan\u003e to how they feel.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether read independently, together as a family or used in the classroom, \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eThe Beginner's Guide To Being Happy \u0026amp; Healthy – For Kids\u003c\/span\u003e\u003cspan\u003e gives children the knowledge and confidence they need to build healthy bodies, happy minds and bright futures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePerfect for children aged 7–11, parents, grandparents, teachers, schools and anyone who wants to help children grow into happy, confident and healthy young people.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe link will take you to Amazon where you can buy the ebook. Or the paperback or hardcover if you prefer.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/02gJt46g\" title=\"Happy and Healthy for Kids\" rel=\"noopener\" target=\"_blank\"\u003eThe Beginner's Guide To Being Happy \u0026amp; Healthy - For Kids\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58358215344392,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/ebookcover.png?v=1785845460"},{"product_id":"the-beginners-guide-to-health-and-wellbeing-for-teenagers","title":"The Beginner's Guide To Health And Wellbeing: For Teenagers","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0glGYQiq\" target=\"_blank\" title=\"The Beginner's Guide To Health and Wellbeing for Teenagers\" rel=\"noopener\"\u003e\u003cspan class=\"a-text-bold\"\u003eTHE BEGINNER'S GUIDE TO HEALTH AND WELLBEING FOR TEENAGERS\u003c\/span\u003e\u003c\/a\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003cspan class=\"a-text-italic\"\u003eA practical, honest guide to looking after your body, your mind and yourself\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eGrowing up can be exciting, confusing, brilliant, frustrating — and sometimes all of those things before breakfast.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eYour body is changing. Your friendships are changing. School is getting more demanding. Social media can make life seem complicated. And somewhere in the middle of all this, you're expected to know how to look after yourself!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe Beginner's Guide to Health and Wellbeing for Teenagers\u003c\/span\u003e\u003cspan\u003e is a straightforward, engaging and occasionally humorous guide to the things that really matter during the teenage years.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten especially for \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003e11–15-year-olds\u003c\/span\u003e\u003cspan\u003e, this book covers the everyday questions and challenges teenagers face, including:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eUnderstanding puberty and your changing body\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eEating well without extreme diets or food fads\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eWater, caffeine and energy drinks\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eExercise and finding activities you actually enjoy\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSleep and why teenagers need more of it than they might think\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMental health, stress and anxiety\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eConfidence, self-esteem and body image\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSocial media and the comparison trap\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003ePersonal hygiene and looking after your skin\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMedicines, alcohol, smoking, vaping and drugs\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFriendships, peer pressure and toxic relationships\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eFamily arguments and communication\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eBoundaries, consent and respect\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eRecognising when you or a friend might need help\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eGaming, phones, streaming and screen time\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eSchool, revision, exam stress and avoiding burnout\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eCreating a healthy environment at home\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eMaking sensible choices when nobody is watching\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThis isn't a book about being perfect.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eIt's not about having the perfect body, eating perfectly, exercising every day or never feeling stressed. \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003eReal wellbeing doesn't work like that.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eInstead, it is about understanding yourself, making informed choices, learning from mistakes and knowing when to ask for help.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWith practical advice, realistic examples and plenty of reassurance, this book gives teenagers the knowledge and confidence to take greater responsibility for their own health and wellbeing.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eBecause being healthy isn't about being perfect.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eIt's about learning how to look after yourself — one small choice at a time.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eFollow the link below to view and purchase\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/0glGYQiq\" title=\"The Beginner's Guide To Health and Wellbeing for Teenagers\" rel=\"noopener\" target=\"_blank\"\u003e\u003cspan class=\"a-text-bold\"\u003eTHE BEGINNER'S GUIDE TO HEALTH AND WELLBEING FOR TEENAGERS\u003c\/span\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003ePaperback and Hardcover also available.\u003c\/span\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58436766564616,"sku":null,"price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/ebookcoverjpg_acbd3073-013b-4b23-b7c1-0c2f7ccc3e8f.jpg?v=1786692631"},{"product_id":"the-short-guide-to-school-anxiety-for-parents","title":"The Short Guide To School anxiety: For Parents","description":"\u003cp\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/08tW9a39\" target=\"_blank\" title=\"The Short Guide To School Anxiety: For Kids\" rel=\"noopener\"\u003e\u003cstrong\u003eThe Short Guide To School Anxiety: For Parents\u003c\/strong\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhen school becomes something your child fears, knowing what to do can be difficult. Is it ordinary worry, or something more serious? What might be causing it? And how can you help without making things worse?\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eThe Short Guide to School Anxiety – For Parents\u003c\/span\u003e\u003cspan\u003e provides a clear, practical and reassuring starting point for parents facing these questions.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWritten in straightforward, accessible language, this short guide explores:\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"a-unordered-list a-vertical\"\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eWhat school anxiety is\u003c\/span\u003e\u003cspan\u003e and how it can affect children\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePossible causes\u003c\/span\u003e\u003cspan\u003e, including school pressure, friendships, family circumstances and other worries\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003ePractical things parents can do\u003c\/span\u003e\u003cspan\u003e to listen, support and help their child take manageable steps forward\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan class=\"a-text-bold\"\u003eWhen anxiety may have become too much\u003c\/span\u003e\u003cspan\u003e and when it is appropriate to seek additional support\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan class=\"a-list-item\"\u003e\u003cspan\u003eA \u003c\/span\u003e\u003cspan class=\"a-text-bold\"\u003esimple action plan\u003c\/span\u003e\u003cspan\u003e to help parents decide what to do next\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003eThere are no magic solutions or promises of an instant fix. Every child is different, and anxiety can have many different causes. Instead, this book focuses on understanding, communication and practical support.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eWhether your child is reluctant to go to school, experiencing physical symptoms, becoming withdrawn or simply telling you that school feels overwhelming, this guide can help you make sense of what may be happening and consider your next steps.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eShort, practical and reassuring, The Short Guide to School Anxiety – For Parents is designed to be read in one sitting and kept as a useful reference when things become difficult.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eMost importantly, it reminds parents of something easy to forget:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eYou don't have to solve everything at once.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003eTo view and purchase the ebook, click the link below. This guide is also available in paperback form.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"a-text-bold\"\u003e\u003ca href=\"https:\/\/amzn.eu\/d\/08tW9a39\" title=\"The Short Guide To School Anxiety: For Kids\" rel=\"noopener\" target=\"_blank\"\u003e\u003cstrong\u003eThe Short Guide To School Anxiety: For Parents\u003c\/strong\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/p\u003e","brand":"Mostlyforgrownups","offers":[{"title":"Default Title","offer_id":58436941644040,"sku":null,"price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/files\/ebookcoverjpg.png?v=1786696738"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1049\/5020\/2632\/collections\/Mostlyforgrownupsbooks.png?v=1785839435","url":"https:\/\/mostlyforgrownups.co.uk\/collections\/self-help-books-for-kids-and-parents.oembed","provider":"Mostlyforgrownups","version":"1.0","type":"link"}